5 Reasons You Eat When You’re Not Hungry
If the swath of time between Halloween and New Year’s feels like a months-long grazing session, you’re probably not alone. During the holidays especially, most of us are guilty of eating something not because we’re famished…but because it’s there. And it’s Aunt Linda’s fudge, and you only get it once a year. And it’s delicious! This phenomenon explains why many of us also pack on unwanted pounds during he holidays, and that’s never fun. One of the best ways to stave…