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Category: Weight loss

What Happens When You Carry Excess Weight

What Happens When You Carry Excess Weight

You know how it goes: a celebratory dinner here, an office party there, a few weekend barbecues and birthdays sprinkled throughout…and the next thing you know, a year’s gone by and you’ve mysteriously gained 10 pounds. Most people don’t intend to let excess weight creep on, but for many — year after year — it does. And it doesn’t take much for a few pounds to add up to some major health issues, especially as we get older. Maintaining a healthy weight is important not…

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