There’s a growing trend toward using fitness supplements to help boost energy and overall health. The number of products to choose from is also growing at record speeds, and sometimes it can be challenging to know which supplements are best for you. Here are a few tips to keep in mind when making your choice.
Look at the ingredient list. Try to choose supplements that are made from natural ingredients and whole-food sources. This will help you get the nutrition you want plus the cofactors you need to get the most from your supplements.
Determine whether the product is fast-acting and short-lasting, or if it gives a steady energy boost over time. It’s healthier to choose supplements that offer a steady boost of energy over time rather than the short-lasting products that are available. The fast-acting, short-lasting type of supplement causes your body to have a huge rush of energy followed by a crash that can leave you exhausted and unable to function effectively. This creates an unhealthy cycle, especially when these products are used on a regular basis. Supplements that offer steady energy over time don’t create this cycle, and are safer, especially with long-term use.
Whenever you choose to use any dietary supplements, remember that it is important to only take them as directed. Even though it can be tempting at times to take extra large doses of supplements to boost their effects, this can have unhealthy side-effects and shouldn’t be done.
Also keep an eye on the expiration dates because many herbs and natural ingredients can lose potency over time, or become more potent as they age.
Before mixing supplements with other medications, be sure to talk to your doctor first to make sure that it is safe to do so.
What do you know about sports recovery supplements? Do you know any high school or college athletes in training? Do you want to recover quickly from your exercise and active lifestyle?
Re:Flex by top MLM company Vollara™ (formerly InfiAid®) is the Proven, Effective Solution for Active People that belongs in your Natural Medicine Chest to fight free radicals and augment the body’s natural anti-inflammatory systems after strenuous activity.
Did you know that…?
Re:Flex is the FIRST EVER dietary supplement Certified for SPORT by NSF
Professional teams and athletes are using this product right now
NSF requires extensive additional testing and manufacturer certification to the highest industry standards to be Certified for Sport
Re:Flex supplies a proprietary blend of protease enzymes to help combat the effects of strenuous activity
It offers a powerful combination of herbs and proteolytic enzymes that support the immune system’s natural anti-inflammatory process
Re:Flex includes a custom-formulated Chelate Activated Enzyme Delivery System (CAeDS®)
It provides an unbeatable combination of enzymes, herbs, minerals and antioxidants to nutritionally support the body’s healing processes.
Enzymes make all the difference!
Re:Flex contains several types of protease enzymes including Protease 4.5, Protease 6.0, Protease 3.5 and Bromelain, a special combination of protease enzymes derived from pineapple. The numbers indicate the different pH levels where the enzymes are effective. Protease enzymes break down large protein molecules into smaller proteins and amino acids. As a natural part of healing, proteins can build up in an area of injury. Protease assists in breaking up waste protein in the area of injury.
Effective Herbal and Antioxidant support
Boswellia Serrata, Tumeric and Feverfew are traditional herbs that deliver results fast and our unique herbal blend coupled with antioxidants provides a multifocal approach to support for the body’s healing processes.
Re:Flex Sport combines key minerals for maximum support. Zinc, Copper, Manganese and a patented amino acid chelated Selenium complex to reinforce important nutrient levels which are depleted during physical stress, injury and inflammation.