Many people take vitamins on a daily basis, but have you ever considered what you might need in an immune support supplement? After all, the immune system is the body’s natural defense against infection. The complex network of cells, tissues, and organs work in unison to stop outside substances from invading the body. “Natural Killer” Cells kill adverse foreign matter without any direction from other cells. “Helper T” Cells identify invaders and mark them to be destroyed by other immune cells. Macrophage cells are present in both innate and adaptive immune systems; they engulf and digest microorganisms. After the invading cells are destroyed, phagocyte cells are activated by your innate immune system to remove cell debris. To facilitate each unique cell and its special role in the immune system, we recommend these qualities in an immune support supplement:
Vitamin C is required for the growth and repair of all your body’s tissues. In addition, it has several major functions.
Helping in collagen creation, which makes skin, scar tissue, tendons, ligaments and blood vessels.
Repairing and maintaining cartilage, bones and teeth.
As an antioxidant vitamin, helping to prevent damaging free radicals.
Activating neutrophils, the most prevalent white blood cells that are your body’s frontline defense.
Increasing production of lymphocytes, the white blood cells important in antibody production and the coordination of the cellular immune functions.
Zinc is crucial for normal development and function of cells such as neutrophils and natural killer cells. If a body lacks Zinc, the development of adaptive immunity is affected because the growth and other functions of Th cells are inhibited. Zinc also plays a role in
Breaking down carbohydrates
Helping to maintain lymphocyte function.
Your body’s defense system receives the purest help from natural extracts. Some of the important ingredients to look for include:
Elderberry fruit extract, which contains natural antioxidants called flavonoids to protect the cells from free radical damage as well as anthocyanines, which stimulate the immune system by supporting the production of cytokines.
Astragalus root extract, which supports the cytotoxicity and activity of your cells and macrophages while increasing T-cell activity.
Echinacea extract, which supports phagocytic activity of macrophages, thus keeping the immune system alert to any potential pathogens and helping to eliminate free radicals.
Reishi Mushroom has antioxidant properties by eliminating hydroxyl free radicals and creates an antiviral effect by inducing interferon production.
Aloe barbadensis maintains the production of T-lymphocyte cells, plus supports phagocytosis.
Larch tree arabinogalactans supports NK cell cytotoxicity and increases the release of gamma interferon.
Look for Arthrospira platensis extracts that have been proven to have the strongest ability (at least 1,000 times greater) to balance and support the human immune system when compared to other known botanical immune stimulation extracts.
Make sure the supplement you choose is proven through clinical tests. Without a clinical test backing up the results, you can’t be sure if what you’re reading is science or marketing. If you would like information on an immune supplement’s role in complete health, find out more here.
Vitamin C benefits abound when it comes to your health. It is one of the safest and most effective nutrients essential to good health. So, whether you consume fruits and vegetables, or take it as a fitness supplement, it is important to make sure you get enough in your diet.
What does Vitamin C do?
One of the best known benefits of Vitamin C is to help combat the common cold, but it may have other benefits as well. Vitamin C helps support the immune system and may even help our bodies recover quicker after illness. Vitamin C also benefits skin by aiding in the production of collagen. This can help reduce the appearance of aging and skin wrinkling.
Vitamin C is a water-soluble nutrient, which means that we are constantly losing large amounts of this vitamin on a daily basis. Vitamin C supplies can be restored by eating foods that are rich in this nutrient such as citrus fruits, like oranges, lemons and grapefruits and other fruits like strawberries or kiwifruit. Dark leafy green vegetables, tomatoes and potatoes are other good sources of the vitamin. It’s better to eat foods with an essential nutrient juiced or raw, or they should be cooked as little as possible because prolonged cooking at high temperature may destroy its nutritional value.
Vitamin C is absorbed best from a combination of sources, so it pays to take a supplement along with eating Vitamin C rich foods. It can be especially beneficial when you take supplements that combine natural sources of Vitamin C such as acerola cherry with antioxidants from sources such as acai. This provides a complete source of Vitamin C that can support healthy cell function within your body.
It’s common knowledge that the immune system is responsible for helping us fight off illnesses, but have you ever wondered, “How exactly does the immune system work?” or, “how can an immune supplement help my immune system work better?” Here’s a simple version of how this complex system does its job:
Your immune system’s job is to protect your body from many forms of attack. It identifies harmful pathogens, seeks them out, destroys them and then eliminates them from your body. Your body has several types of white blood cells that carry out these tasks. When you take supplements that are designed to support the immune system, they can help support your body in important ways.
Vitamin C helps your body produce lymphocytes that carry out some of the primary functions of the immune system. Lymphocytes are white blood cells that are responsible for identifying harmful foreign entities; they also help to destroy these pathogens once they have been identified. Vitamin C has been known to help activate neutrophils and support healthy skin and connective tissues.
Zinc is critical to cell division and cell growth. It also helps to maintain lymphocyte function and supports the antibody immune system. It works together with Vitamin C to help white blood cells do their job as effectively and efficiently as possible.
Taking a supplement that’s geared toward supporting your immune system can help it remain strong to keep you healthy. The ingredients in these supplements have been chosen because of their ability to maintain the immune system’s performance.
There is a lot of talk these days about antioxidants in supplements. This begs the question, what role do antioxidants play in supplements? How do these vitamins and nutrients fit into a well-balanced daily diet that promotes health and wellness?
Antioxidants are intimately involved in the prevention of cellular damage within the body, which is a common pathway for things like the effects of aging and a variety of other ailments. The problem begins with free radicals. Free radicals are atoms or groups of atoms that have an odd, or unpaired, number of electrons. They can be formed when oxygen interacts with certain molecules. Once formed, because of their unpaired number of electrons, these highly reactive radicals can start a chain reaction, much like dominoes. Their chief danger comes from the damage they can cause when they react with important cellular components such as DNA or cell membranes. If this occurs, cells may function poorly or die.
Antioxidants are molecules that can safely interact with free radicals, and when they react with them, they terminate the chain reaction before vital molecules are damaged. The body is equipped with several enzyme systems that are designed to seek out and stop free radicals, but these systems require vitamin antioxidants that the body cannot produce on its own, and must be supplied through diet. The most common antioxidants are vitamin E, beta-carotene, vitamin C, and selenium. It is best to get your antioxidants from a diet rich in fruits and vegetables and other antioxidant-containing foods. Many foods higher in antioxidants offer an array of health benefits, such as being high in fiber, protein and other vitamins and minerals and low in saturated fat and cholesterol. If your daily diet does not include sufficient amounts of these nutrients, then you may consider taking supplements that can supply them for you. Consult your doctor before using any dietary supplement.
Now Re:Fuel, a Vollara Immune Support Supplement, Is Better for Whole Health!
Many people are looking for a total health regimen that includes an immune support supplement. When considering how to Recent scientific evidence demonstrates the positive role of Vitamin D in human health. Now, Re:Fuel contains a very significant dose of Vitamin D3. When taken as directed, you will get 2,400 IU’s daily of this very important vitamin. B Vitamins are also very important for your health. They are intimately involved in the energy metabolism and B vitamins are important cofactors in a number of essential enzymes in the body. When Re:Fuel is taken as directed, you will get 100% Daily Value of your broad-spectrum B vitamins. Vitamin K2 and Iodine are the other key formulation additions to Re:Fuel. Research supports the role of Vitamin K2 in supporting bone health and cardiovascular wellness. Iodine has long been used to support a healthy thyroid. CAeDS® ensuring that your alkalizing – whole food based nutrition is delivered to the cellular level for maximum effectiveness. Vollara brings it all together for you with Re:Fuel.
Six different natural products come together in one amazing supplement system – Re:Fuel:
1. Vitamins (Re:Gain): Complete, whole food multi-vitamins replenish essential nutrients for a healthy body.
2. Minerals (Re:Claim): Patented chelated minerals with maximum absorption to promote energy and stamina.
3. Digestive Enzymes (Re:Absorb): Vital enzymes necessary for proper digestion and nutrient utilization of the foods you eat.
4. Antioxidants (Re:Inforce): Potent antioxidants for complete protection against the damaging effects of free radicals.
5. Flora (Re:Balance): Billions of stabilized probiotics to help suppress harmful bacteria and promote optimal health.
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Formerly Essentials For Life – Re:Fuel provides your body with the strongest nutritional foundation possible with the finest 100% natural, whole food, full spectrum nutritional system. Designed to address every single aspect of your body’s daily nutritional supplementation needs, Re:Fuel gives you the most advanced nutritionals formulated to obtain optimal health, energy, and vitality, in one easy, convenient system. More information on other Vollara supplements can be found here.