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What is Alkaline Water?

What is Alkaline Water?

So you’ve heard the buzz, but you still want to know: what is alkaline water? Is it different from the various types of filtered water, purified water, distilled water, or natural spring water? And are there benefits for those who drink it? Normal tap water is considered to be neutral on the pH scale with a pH level of 7, while some water, such as well water (depending on its source), can be slightly acidic, with a pH of 6…

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All About Resveratrol

All About Resveratrol

Resveratrol started gaining a lot of attention in the early 90s for its possible health benefits, though many people still wonder exactly what it is. Resveratrol is a naturally-occurring micronutrient found in grapes, red wine, purple grape juice, peanuts, blueberries, cranberries and some antioxidant supplements. It belongs to a class of polyphenolic compounds called stilbenes. Many studies have shown the effects of resveratrol in animals, and there’s quite a bit of anecdotal information available touting the benefits of resveratrol. Resveratrol can support the cardiovascular…

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How to Avoid Laundry Detergent Allergies

How to Avoid Laundry Detergent Allergies

Laundry detergent allergies are complicated because they can be caused by any number of chemicals used in detergents.  Because of this, there’s no allergy test that can be done to detect detergent allergies. Though doctors can’t give you forewarning about possible detergent allergies, there are things you can do after you discover that you’re allergic to certain laundry soaps to help prevent further allergic reactions. If you plan on using detergent, try some of these tips to protect yourself. Once…

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Demystifying the pH of Drinking Water

Demystifying the pH of Drinking Water

Can understanding the significance of the pH of drinking water help you choose better water for you and your family?  In short, yes.  When you’re choosing between bottled, tap, or filtered, understanding the role that water plays in assisting your body in its quest to maintain proper pH at 7.365 is critical. The pH level of a substance tells you whether it’s an acid, a base, or neutral.  On the pH scale, which is 0-14, things with a pH of…

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What to Look for in Fitness Supplements

What to Look for in Fitness Supplements

There’s a growing trend toward using fitness supplements to help boost energy and overall health. The number of products to choose from is also growing at record speeds, and sometimes it can be challenging to know which supplements are best for you. Here are a few tips to keep in mind when making your choice. Look at the ingredient list. Try to choose supplements that are made from natural ingredients and whole-food sources. This will help you get the nutrition…

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What is a Power Surge?

What is a Power Surge?

What is a power surge? Perhaps you’ve heard this term and wondered exactly what it is and why it’s so important to prepare for them.  A power surge occurs when something boosts the electrical charge in the power lines. When this happens, there’s an increase in the electrical potential energy, which can increase the current flowing to your wall outlet. Power surges can be caused by any number of things including lightning, though lightning is not a very common cause.  High-powered…

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What’s the Difference? Distilled vs. Purified Water

What’s the Difference? Distilled vs. Purified Water

With all of the varieties of bottled water and water filtration systems currently available, it can be overwhelming to know which water is the best to use as everyday drinking water.  Understanding the differences between distilled vs. purified water can help clear things up a bit. In some respects, all water is the same – it all contains two hydrogen molecules and one oxygen molecule.  The differences are in the minerals and chemicals that are also found along with the water. …

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How a Space Heater Can Save You Energy and Money

How a Space Heater Can Save You Energy and Money

In the fall and winter, when temperatures drop, heating costs are almost sure to rise. These are the times when using a space heater can be a real energy saver — and saving energy is good for the environment and usually good for your wallet! The best way to save energy and heating costs is to turn down the thermostat a few degrees. Consumer Reports suggests that lowering your thermostat 10 to 15 degrees for eight hours can cut your heating…

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What is Water Conservation and Can I Make a Difference?

What is Water Conservation and Can I Make a Difference?

When it comes to taking care of the environment, the term “water conservation” is often used, but what is it, exactly? The term water conservation can be used to describe efforts made to reduce the amount of water used in homes, businesses (and anywhere else), as well as efforts to recycle waste water for other purposes such as manufacturing, irrigation, or cleaning. Water conservation can be beneficial in a variety of ways.  For example, water management – water purification, water diversion,…

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Why Should I Use a Natural Stain Remover for Clothes?

Why Should I Use a Natural Stain Remover for Clothes?

When you have a tough stain on fabric, you can use either a chemical-based commercial stain removing product or a natural stain remover.  Chemical-based stain removers are tested for effectiveness on a wide variety of stains and are often able to remove tough stains, but they are not always specifically designed to be gentle on the skin or the environment. Natural stain removers for clothes are also tested for their abilities to remove stains from fabrics, and can be just…

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