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  Sleep is essential for all humans. For many of us, however, true, restful sleep can also prove to be elusive. Not getting enough quality sleep can create negative effects. While one night of little sleep isn’t usually enough to put anyone at serious (and really, who hasn’t experienced a bad night of sleep before?), […]

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Many people take vitamins on a daily basis, but have you ever considered what you might need in an immune support supplement? After all, the immune system is the body’s natural defense against infection. The complex network of cells, tissues, and organs work in unison to stop outside substances from invading the body.  “Natural Killer” […]

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Since water is an essential part of your everyday life, you might wonder how to remove chlorine from water at home.  You want the water that you drink to be safe and clean.  It would be wonderful if all tap water were truly safe, but it does sometimes contain both chemicals and impurities.  Chlorine is […]

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  There’s a lot of concern over air pollution and greenhouse gasses in the environment, but it might be surprising to learn that the air quality indoors is often just as bad, and in many cases worse, than the air outdoors.  People, on average, spend the majority — about 90% — of their day indoors, so they’re […]

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In order to keep your washer running at peak performance, you’ve got to make sure the washer stays clean — and traditional laundry methods mean your washer might be prone to gunk, residue build-up, bacteria and odors. We depend on our washing machine to clean our laundry, but it can’t do an efficient job if it’s not kept clean. In […]

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The beginning of a new year usually triggers a person’s innate desire to start anew, and that often extends to the desire many have to clean their homes after the whirlwind of the holidays. It can feel so good to organize, clean, recycle and reconfigure your home into a fresh, streamlined environment. But cleaning your home is usually a huge undertaking, one that […]

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People who own home-based businesses can face a unique set of challenges when it comes to time management. If you work from home, it’s imperative that you remain organized and on a set schedule — free from distractions — even more than the average traditional office worker. At-home offices can be subject to some very […]

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What is a power surge? Perhaps you’ve heard this term and wondered exactly what it is and why it’s so important to prepare for them.  A power surge occurs when something boosts the electrical charge in the power lines. When this happens, there’s an increase in the electrical potential energy, which can increase the current flowing […]

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With all of the varieties of bottled water and water filtration systems currently available, it can be overwhelming to know which water is the best to use as everyday drinking water.  Understanding the differences between distilled vs. purified water can help clear things up a bit. In some respects, all water is the same – it […]

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In the fall and winter, when temperatures drop, heating costs are almost sure to rise. These are the times when using a space heater can be a real energy saver — and saving energy is good for the environment and usually good for your wallet! The best way to save energy and heating costs is to […]

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